The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Raising Children Network - Resilience in Teens

The Resilience Project App

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Resilient Grieving by Dr Lucy Hone

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Bounce Back by Wendy L. Moss

Kiwi Families - 7 steps to building kids’ resilience

The Resilience Project Website

Beyondblue - Building resilience in children

GRIT by Angela Duckworth

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Change Your Brain and Resilience - Lehan Stemmet

Parenting Yadults by Yvonne Godfrey

What Trauma Taught Me About Resilience - Charles Hunt

Go Away, Mr Worrythoughts by Nicky Johnston

Rising Strong by Brené Brown


Bounce Back! by Cheri J. Meiners

Resilience as a key to success - Elke Geraerts

Actually, I Can by Nicky Johnston

Building personal resilience - Black Dog Institute

Happythoughts are Everywhere... by Nicky Johnston

Smiling Mind


Building Resilient Practices

Raising Resilient Kids by various authors

Way Ahead - What is resilience?

The Science of Resilience - Harvard University

Building resilience in children aged 0–12

Beyondblue - Raising resilient children (6 - 12 years)

Resilient Youth

Resilience, but what is it? - NHS Trust

Building Adult Connections

ReachOut - What is resilience?

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

The three secrets of resilient people - Dr Lucy Hone

Building Positive Values

Kiwi Families - 15 Key Factors to Building Teen Resilience

Learning Resilience - Bob Stilger